Why CrossFit HoldStrong?

CrossFit Hold Strong is for anyone at any age or fitness level. We pride ourselves on making your experience safe, challenging, and fun. Our goal is to improve your quality of life through fitness, community, and self-confidence. 


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We offer classes at 5am, 6am, 530pm, and 630pm to accommodate your busy schedules! Our new location is up and running and Open For Fitness!!