If you’re looking to tone, lose fat, build muscle, improve your endurance, or just get fit than you should fill out a form and get on the schedule to try a FREE class.
As we close out another year and look forward to 2019 we want to remind everyone, future and current, of our class times and schedule and ultimately what we offer to you.
Whether you’ve never tried CrossFit or have been doing it for years, than you’ve found the right place. All classes are coach led and we will teach you everything you need to know and progress you at your capabilities. Our workouts are programmed and plannned in house so that our members feedback is taken into account.
Monday-Friday @5am, 6am, 530pm, and 630pm
Saturday @9 for our community workout
Thursday’s @730pm we have our Flobility(yoga) class
All of these classes are available to you as a current member but anyone is welcome to attend for the drop-in price.